In addition to our karate curriculum, we offer short-term self-defense classes primarily through our affiliate Strategic Living. Our mission is to develop your commitment to self-defense and confidence in your ability to choose the best response to an attack. You will work with different techniques to come up with a skill set that works best for your lifestyle and values. Material includes physical self-defense, confidently using one’s voice, and the ability to assess what tool is most appropriate for one’s situations.

Because domestic violence is the primary reason for women’s trips to hospital emergency rooms, we discuss possible warning signs, safety planning, and access to resources should you find yourself or someone you care about in an abusive relationship.

The University of Washington recently ran this article about FKU and self-defense classes through Strategic Living.

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